
Catch is hit by feeder to balck cone and returned to WK Ball is hit by feeder to green cone who fields and throws at stump - orange backs up Orange cone rolls ball towards red cone, who attacks ball and flicks over the stump Black cone - original player who caught the flat catch - gets over the stump to receive the flick and throws back to the WK All players rotate clockwise to next cone
Attack the ball on the ground - long arm Set feet and front shoulder when throwing at the target - stumps Communicate to create enthusaism and energy in the drill
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