The person behind the stumps will start with the ball and roll it to the person behind the red cone who will then underarm the ball aming for the stumps. The person behind the blue cone who is backing the stumps up will then pick up the ball which has ben thrown and will then have a throw at the other set of stumps, the person behind that set of stumps will then pick the ball up and throw it back to the person behind the first set of stumps and the drill starts again with each player moving on to the next station i.e. person at the red cone moves to the blue cone.
Works on throwing and ground fielding skills
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
Fielding placement in limited overs cricket is a tactical chess match that changes with every phase of the innings. This article breaks down how captains should set fields during the powerplay, middle overs, and death overs, and provides practical coaching sessions for developing game-aware fielders who anticipate rather than react.
With IPL 2026 starting this month, we break down the art of powerplay bowling - field placement, line and length, and how to turn the fielding restrictions to your advantage.
Register for FREE and get coaching tips, top drills, session and more every week!
