The person behind the stumps will start with the ball and roll it to the person behind the red cone who will then underarm the ball aming for the stumps. The person behind the blue cone who is backing the stumps up will then pick up the ball which has ben thrown and will then have a throw at the other set of stumps, the person behind that set of stumps will then pick the ball up and throw it back to the person behind the first set of stumps and the drill starts again with each player moving on to the next station i.e. person at the red cone moves to the blue cone.
Works on throwing and ground fielding skills
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
A bowling change can dismantle a partnership, halt a run surge, or hand the match back to the batting side. This article explores how modern captains use match phases, matchup data, and rhythm signals to time their changes, with a practical framework coaches can use to develop tactical thinking in young captains at club and age-group level.
T20 data shows that teams bowling 40 or more dot balls win more than 65 per cent of matches. Strike rotation is now the most undervalued skill in batting. This article breaks down why singles matter more than sixes, the soft-hands and crease-depth techniques behind elite rotators, and a coaching framework to train relentless ones and twos under pressure.
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
Register for FREE and get coaching tips, top drills, session and more every week!
