Community | Warm-up drill (Agility 1)

Catching is the skill that converts bowling pressure into wickets. A dropped catch not only costs the wicket but can demoralise bowlers and lift opposition batters. Elite teams invest significant practice time in catching drills across all positions and situations.

High Catching Technique

Dealing with skied balls:

Early positioning: Getting under the ball quickly to make final adjustments.

Hands position: Creating a basket with fingers pointing up for balls above the head.

Watching into hands: Tracking the ball all the way into the catch.

Calling: Clear communication to avoid collisions and confusion.

Slip Catching Fundamentals

Ready position: Low stance with weight forward, hands together.

Soft hands: Absorbing the ball rather than snatching at it.

Reaction time: Watching the edge, not the release point.

Lateral movement: Covering ground to both sides efficiently.

Close Catching Positions

Short leg: Low stance, quick reactions to bat-pad chances.

Silly point: Protecting the face while maintaining catching readiness.

Gully: Wider position requiring lateral diving ability.

Leg slip: Reading the ball off the bat for deflections down leg.

Outfield Catching

Ground coverage: Running to get under high hits to the boundary.

Sliding catches: Safe technique for diving forward or sideways.

Over-the-shoulder: Catching while running away from the wicket.

Boundary awareness: Knowing where the rope is without looking.

Key Coaching Points

  • Catching practice should be part of every training session
  • Position-specific drills develop specialist catching skills
  • Soft hands prevent spilled catches at slip
  • Communication prevents collisions and dropped catches
  • Mental preparation helps players stay focused for long spells

Drills for Catching Development

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Richard Deckers Coach, Australia

DESCRIPTION

Warm-up drill. Setup: Starting cone (bottom of diagram) 5m square set up 5m from first cone, with one cone in the centre Final cone 10-15m from top of diamond, place ball on cone Players line up at bottom cone. First player runs into diamond, taps middle cone Side step left, tap cone, turn ansd side step left back to middle and tap cone Side step right, tap, turn and side step right return, tap middle cone Backward run to bottom of diamond, tap, turn, backward run to middle and tap Run forwards to top cone, tap on way through, continue to top cone Next player repaeats 1-6 As the next player runs through, the first player underarms a catch to the player running through as the pass the top of the diamond Running player catches and take position at the cone Next player runs through the drill, continue until all players have finished

COACHING POINTS

Speed and agility tested while warming up. Variant set up two sets of cones and make the warmup competitive as well.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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