Set up a jail in the middle . 2 players wear a bib ( Cops ) and the rest are the robbers . Robbers are to dribble around the area keeping the ball from the cops . if cops get the ball they escort the robber to the jail where they should do 20 of a set out skill like toe taps when complete they are free to rejoin the game .
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
