SETUP:
- Simple 10x10 grids, 3 players and 1 ball per grid
- Starting player passes to adjacent teammate and then immediately moves to the vacant corner of the gird
- Receiving players uses 2 touches to control and pass to next adjacent player (and then moves to the vacant corner of the grid)
- Coach calls to switch direction after 1 minute
COACHING POINTS
- Open position to receive across the body
- Good 1st touch to enable the pass with the 2nd touch
- Quickly leaves the space after passing
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
