Principles
1. principle: Acceleration of the attack
2. principle: 2 touches
3. principle: 5sec/0sec
Exercise
Name: Wave 8v7 GK
Rules:
- Overload team has 2 touches
- 6sec to finish the attack in sector 4
- Underload team scores to mini goal in transition
Groups
Coaches roles
Coach in charge: Remmel (Macro behaviour)
Assistant coaches: Miettinen (Underload team), Jansson (5sec/0sec), Mesaritis (2 touches)
Area
Size: 50x60m (187m2 per player)
Shape: Rectangle
Location: Main field
Physical
Sets: 5 x 1min 35sec / 1min 55sec
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