Level 1:
Players understand how to position while defending 1v1
Level 2:
Now 2v2, defenders will form a diagonal line (one staying behind the other defender and covering
As Attackers pass the ball back and forth, defenders switch positions, change of covering line
-Staying on your toes, never committing unless the attacker makes a mistake.
-As soon as going to the defender, be ready to bounce backward, to not get beat
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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