Players divided behind red and blue cones.
Blue cones in a straight line, players start with the ball and must dribble between the cones.
Red cones set in a zig zag, players must run around the cones.
At the end of the cones, the blue player passes to the red player to score a goal.
Red player collects the ball and goes to back of blue line, blue player to the red line.
Progressions:
Add a defender and GK.
Add a third runnner with additional zig zag cone line.
Allow the players freedom to dribble as they wish (skills if the want)
Set tasks for the type of finish - power/placement.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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