Principles
1. principle: 5m fast
2. principle: Acceleration of the attack
Exercise
Name: 4v2 attacks
Rules:
- 8 sec to finish the attack
- Goal can only be scored inside the box
- First assist can only come from inside the cutback zone
- Shot is not allowed from the cutback zone
Groups
Coaches roles
Coach in charge: Remmel (Macro behaviour)
Assistant coaches: Miettinen (Defenders), Jansson (Offensive players)
Area
Size: 50x30m (214m2 per player)
Shape: Rectangle
Location:
Physical
Sets: 6 x 1min 30sec / 1min 30sec
in more ways than one
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in more ways than one
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