Principles
1. principle: I grammi
2. principle: 5m fast
Exercise
Name: 6v5 game
Rules:
- Goal can only be scored inside the penalty area
- Defensive team scores to mini goals in transition
Groups
Coaches roles
Coach in charge: Remmel (Macro behaviour)
Assistant coaches: Miettinen (I grammi), Jansson (5m fast)
Area
Size: 50x30m (125m2 per player)
Shape: Rectangle
Location:
Physical
Sets: 6 x 1min 30sec / 1min 30sec
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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