Principles
1. principle: Towards the ball
2. principle: i grammi
3. principle: 4s set plays
Exercise
Name: 10vs10 include GKS
Rules: 4sec for set plays, both teams must come up to the line, and we paly also with offsite
Coaches roles
Coach in charge: Andreas Andreou
Area
Size:100x60m=272 m per player
Location: Main field
Physical
Sets: 4x2,15/ 1min 45s rest
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
