3v3 Match. Whenever a player scores, they have to run round both goals leaving a 3v2 for the other team to take advantage of.
High intensity game.
The team with an overload must attack quickly to make it count.
Player who scores has to get back to a defensive position quickly.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
