This drill will focus on a fast break-out. With the defending team firing the ball in to the attackers. The defenders have then to get out to the attacking team as quickly as possible to shut off any forward pass.
Attacking team have 30 seconds to try and score a goal, linking up with each other to try and beat the press.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
