Chalk cheese chips warm up
3 lines of cones in channels
Coach shows kids what the cones are i.e Yellow (cheese) White chalk, Chips green
Kids have to move to the line of cones that the coach shouts.
Warm up makes them think and get into habit of listening.
Coaching points about running where should you be looking (knowing where others are, spatial awareness)
Moving arms to run fast balls of your feet ready to go.
in more ways than one
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in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
