Two zone match where we start 4v4 on one zone and 2v2 on other zone.
We try to play to play ball to next zone. Two attackers and two defenders can go to another zone. So it is always 4v4 on the zone where the ball is played.
Team can pass or drive the ball to another zone. We score a goal by driving the ball to goal zone or by passing through pass to goal zone (offside rule).
Key coaching points: (1)Protecting the ball (keep the ball away from the defender by using correct foot, your arms and body), (2)Keep your head up and search a way out by dribbling or by passing, (3)Do not try to do impossible - pass the ball out if advancing by driving is not real possibility. Prioritize the maintaining the possession of the ball, if you dont have real chance to advance.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
