4th Drill
The coach will play a ball to a team(black in this case). This team makes 3 passes among themselves and then 1 player from the middle third comes in attack the ball. The blacks then have to try to pass it through the middle third into the white team. If the green player succeeds and wins the ball they play it to there team or kick it out. They then swap with the team that lost the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
