Player 1 stands 5 yards from player 2 and passes to them. Player 2 must then dribble from their goal to the far goal. Player 1 must touch one of the poles marking the goal before running back to recover the ball. If they win the ball back, they must dribble through the oppositions goal and player 2 must try and recover.
As soon as the ball is dead, another pair steps in and does the same whilst the first pair rest. When the first pair come back in, they swap roles.
If the defending players are always winning, you can move the initial pass further away so they have further to run and vice versa.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
