player pass the ball down one side of the cones
Receiving player used their 1st touch to cross behind the cone
Play the ball down the other side to the next players
Quality of 1st touch -kee the ball moving across the body
Get bob in line to receive the ball
Quality of pass -step into the pass , non-kicking foot next to the ball
Strike though the middle of the ball with the inside of the foot
Move quickly into position for the next pass
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
