Defenders line up as per team formation
coash plays passes to players individually who in turn play a return pass
progression-
Players on receiving the ball from the coach play various combinations before returning the ball to the coach.
progression-
As previous but carried out whilst moving upfield.
Players are moved back to the start by the coach playing the ball behind the defensive line for the players to address approapriatly before playing back to the coach who repeats the circuit.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
