ORGANIZATION
- MARKERS, BALLS , AND 7 7 7 BIBS
- SIZE 120 X 90 METERS (FULL PITCH)
- 3 GROUPS OF PLAYER
PRACTICE
- RED'S GOAL : TO PLAY FREE TOUCHES TRY TO SCORE A GOAL, START FROM COACH, IF CAN'T SCORE A GOAL IN TIME THEY'LL SWITCH TO DEFEND TEAM INSTEAD
- YELLOW'S GOAL : TO PLAY 2 TOUCHES POSSESSION AND TRY TO BUILDING UP FROM BACK TO MIDDLE ZONE (TOUCH IN), BALL START FROM GK, AND IF SUCCESS IN GOAL THEY'LL SWITCH TO BE ATTACK TEAM WITH BLUE TEAM
- BLUE'S TEAM GOAL : WAITING TO DEFEND ANOTHER TEAM
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
