3 reds v 2 yellows. Last red to touch the ball then becomes the defender against the 2 yellows.
This can be used to work on defensive shape, pressing, covering etc.
Can also be used to introduce and develop attacking movement and finishing.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
