Principles
1. principle: Continuous movement
Exercise
Name: Game 4v4 4 4
Rules: Outside players have 1 touch
Variations:
Groups: 2 teams of 8 players
Coaches roles
Coach in charge: Miettinen
Assistant coaches: Remmel
Area
Size: 32x24m
Shape: Rectangular
Location: Small field
Physical
Sets: 8 x 45sec
Rest activity: 30sec
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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