Coach in goal
Teams set up at instersection of goal box and baseline
Cones at midfield
coach yell "go" when appropriate kick ball into field
First to ball is offense and tries to score
Vary ball on ground and in air
ball to one side or other to offset faster players
Delay or early ball to middle for first touch
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
