Team of 2 pass the ball to 3 and defend. If team if 2 win the ball they can score if team of 3 score they can score in the other (whoever scores keeps the ball) - 3min games.
If 4 - play 3v1 (every 90sec change the 1 defender)
Fitness game - punishments:
if you are offside - xxx
if you are 3 and concede a goal - xxx
If you are 2 and concede a goal - xxx
If you lose the attack without a shot on goal - xxx
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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