To start practice in a lively way with a fun warm-up that introduces and develops the fundamentals of dribbling.
Mark a square approximately 15 x 15 yards (depending on the number of players)
Each player should have a ball. If not, use the "Change Soccer" principle: half the players inside the square each with a ball, half outside without a ball. Trade places on shoult "Chagne!"
Three instructions are given to the players inside the square:
Target
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
