To start practice in a lively way with a fun warm-up that introduces and develops the fundamentals of dribbling.
Mark a square approximately 15 x 15 yards (depending on the number of players)
Each player should have a ball. If not, use the "Change Soccer" principle: half the players inside the square each with a ball, half outside without a ball. Trade places on shoult "Chagne!"
Three instructions are given to the players inside the square:
Target
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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