Blue players start in possession, and red players start outside the playing area, after 8 passes between the blues the reds invade and each one of them will mark a blue player and try to get in possession of the ball if the blues do 4 passes get a point, if the reds recover possession get 1 point and the blues will now be the ones trying to recover possession, if the reds get into possession and do 4 passes between them they get 2 points.
Hight tempo, pauses after each minute
in more ways than one
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in more ways than one
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Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
