Blue players start in possession, and red players start outside the playing area, after 8 passes between the blues the reds invade and each one of them will mark a blue player and try to get in possession of the ball if the blues do 4 passes get a point, if the reds recover possession get 1 point and the blues will now be the ones trying to recover possession, if the reds get into possession and do 4 passes between them they get 2 points.
Hight tempo, pauses after each minute
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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