Two areas with 3 gate goals.
One defending team, one attacking team. Player 1 from the defending team passes to player 2 who turns and passes to player 3 of the attacking team.
The attacker/player 3 must score by dribbling past the defender/player 1. The attacker gets 2 points for a dribble through yellow goals, 1 point for the red goals.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
