Test a players agility and dribbing skills
1. Player hops over 4 hurdles to collect a football.
2. Player dirbbles through each cone to progress towards the goal.
3. Once the player has past the last cone, player takes a shot at goal.
4. Player then runs to the green cone and restarts until there are no more balls to collect
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
