Modeled after Bayern Munichs passing training. 9 players. 1 at each cone and two at the starting cone. The players one touch play all the way round in the indicated pattern. It is allways played long-short-long and then over again at the next side of the two squares.
The players jog to the cone the y have just played too.
Try using 6m between cones on the inside suare and 18m on the outside square
Focus on the correct speed of the pass, that will enable the next player to make a one touch pass again.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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