Warm Up 1v1

Love the site, it's a fantastic learning tool!
Ian

DESCRIPTION

Set Up:

Area size of 30x30

Blue cones randomly spread out in area

All players with a ball;

Delivery:

Players asked to dribble around the area avoiding any cones or other players.

Progression - Players asked to perform a skill each time they dribble close to a blue cone. Players can choose skill.

Progression 2 - Coach demonstrates a skill that is to be practiced. etc drop of shoulder/sidestep.

Coaching points:

Ensure players use both feet to dribble

Challenge players to dribble with eyes up and to use space.

When performing a skill ensure correct technique is used

Once skill is performed encourage players to accelerate away into space.

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