-Running routes catching drill.
-set up two mini circuits. This should have a ladder, kids begin by throwing the ball to a team mate, running through and catching the ball at the end of it.
-they then proceed around 3 cones and as they arrive at each cone they must throw and catch a ball from a team mate stationed at a cone near it.
-Divide the kids into two groups and have each kid run through the circuit at least two times.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
