Three attackers stand outside of the coned area.
One defender lofts the ball to an attacker and then the attackers come inside the area to link up and try to score.
The other defender on the touch line can enter the area as soon as the ball is played
For a limited period this is 3v2 in the attackers favour.
The third defender starts from behind the attackers and must get back to defend. The defender start to run in to the area when the attackers enter the area with the ball
The defenders must win the ball back and pass it in to the mini goals / back to a coach.
in more ways than one
in more ways than one
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