1. Yellow players will aim to play pass into Blue CM, aiming to create attacking opportunities on goal.
2. Every attack restarts from yellow so teams have to re-organise positional structure.
3. If defenders win ball, they are to play pass back into yellow player.
4. Yellow players can join Blue team attacking to create 5v3 overload.
Progression: Touch limit/Time limit/Wide Play/Every attack initiated through BLUE CM.
Positional Awareness: Attacking team should aim to create overloads when attacking and attack quickly, providing constant support.
Body positioning: Blue CM needs to make movements from Red Cm to create space for attacking movement. Wingers need to play wide but play with confidence when running at defenders/linking up with ST.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
