For the possession team, there are 2 players on each of the shorter sides and 1 player on each of longer side.
The 6 outside players aim to keep possession of the ball, tying to use 1 touch.
The 2 players on long sides work really hard to create angles. Who lost the ball, goes to the middle and becomes defender
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
