• - Split into 2 zones horizontally and 2 zones vertically
• - 2 small gate goals set up on wing to force blue team to attack wide and also encourage switch of play and challenge defending block movement.
• - Maintaining an even distance and encourage to set compact when defending and expanded wide when attacking
• - Area before the yellow line will create an overload situation and encourage blues to controlled passing with a 7v2 situation
• - Front 2 stay compact
Objective
1. Coach how to shift the defending block and communicate to move as a unit.
2. Coach team how to compact the field
3. Coach defending deep and inviting pressure and maintaining shape
Progression
• - Replace small goals with bigger goals and goalkeeper or one bigger goal and have a SSG.
• - Restrict touches to 2 or 3 to encourage off ball movement, scanning and quick passing
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.