DEFENDERS TASK TO REACT QUICKLY CLOSING DOWN THE SPACE, DELAY MAKING A TACKLE UNLESS ABSOLUTLY SURE OF WINNING THE BALL. READ THE SITUATION AND KNOW WHEN TO TACKLE, GOOD BODY POSITION IE SIDE ON, KEEP CLOSING THE SPACE, GETTING CLOSER TO FORCE ATTK TO GET THEIR HEAD UP.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
