Players move around the training area in varios ways-- jogging forwards, backwoards, hopping, skippping, running fast, slow. Random the coach clls out identifers who then tag as many players as possible. in 30 seconds.
Identifers: t-shirt color, hair color, sock color, name, # on shirt. can be done with or without ball.
10 minutes
Balance- Leaning a bit foward, balls of the feet. relaxed.
Dribbling- body weight forward, knees bent, on balls of feet. dribble with inside and outside of foot, chest over the ball, heads up.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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