Simple Find a Friend
Start with players locked into the target zones and released by a pass into it with passing player following the pass and taking their place.
Progressions
2 Balls - Each team has their own ball. Can be progressed to allow teams to tackle to try and keep both balls.
1 Ball - Opens out into a game where the ball is won and worked across their target areas.
No players in target areas - Only when playing the ball in does a player make the run.
If win the ball can you work to the space quickly to retain the ball and build.
If retaining the ball can we change direction to move the opposition across the area.
in more ways than one
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in more ways than one
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Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
