split area into 4
in each box there should be a different defence to attack ratio
either: 1v1 2v2 2v1 3v2 in favour of defence
attackers try to keep ball for as long as possible
defence try to intercept or tackle those on the ball
attack win if they keep the ball for 30s/1m
defence win if the make a tackle or interception
comand the space, close down the space, tackle, communicate
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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