mixed defending

Love the site, it's a fantastic learning tool!
Ian

DESCRIPTION

split area into 4

in each box there should be a different defence to attack ratio

either: 1v1  2v2  2v1  3v2 in favour of defence 

COACHING POINTS

attackers try to keep ball for as long as possible 

defence try to intercept or tackle those on the ball

attack win if they keep the ball for 30s/1m

defence win if the make a tackle or interception

comand the space, close down the space, tackle, communicate 

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