Nominate one team to be attack, and the other to be defence. Aim is for attack to score a goal. Call out 2, 3, or 4 players from attack team, and 1 less player from the defending team.
Players called out are to run around marker at the end of the line of players. Attacking players to use passing to beat defending players and shoot for goal. Alternate teams between attacking and defending. Players to return to their starting positions after shot has been taken.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
