Safe side travel
Travel quickly
Eyes looking forward
Cut ball back with outside of foot (little toe) once you get to the mannequin
Use your arm nearest the mannequin to shield ball
Drop body weight over ball
Turn back and carry ball in original direction with speed
Carry on to back of opposite queue
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
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