- on half a pitch, 1 team sets up with a GK, back 4, 3 mids, and a #9. The other team sets up as a front 3, 3 mids and a CB.
- play always starts with the GK. Team playing outs goal is to hit the #9's feet inside the "D".
- team defending needs to win the ball before trying to score in the full size goals.
in more ways than one
in more ways than one
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