4v5 Game
RED(ATTACK)
BLUE(DEFEND)
played under match conditions, red try to score while blue defend, cones spread across park to give extra challange and make players move into space
Red team score for goal
Blue team pass back to coach to score
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
