10 POLES
10 MARKERS
12 + PLAYERS
BALLS
PRACTICE STARTS WITH THE GK, THEY PLAYTHE BALL OUT TO THE LEFT THEN THE RIGHT.
GK WILL USE A KICK AND A THROW TO FIND THEIR PLAYER.
PLAYERS WILL THEN WORK THE BALL OUT WITH COMBINATIONS TO THE STATION 5.
THE PLAYER AT 5 WILL DRIBBLE THROUGH MARKERS AND SPRINT AT THE GK, WHEN GK PRESSES THEY TURN FAST TO THE SIDE AND BEAT THEM 1 ON 1, AND TRY TO SCORE OR SQUARE THE BALL ACROSS.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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