Half field
6v5
Mid field players must get the ball to the 9 who plays wide to either 7 or 11.
7 or 11 have 1v1 with the defence to get the ball back to the 9 who runs on or score themselves.
Use feints and other techniques to beat the defender.
Get into surfer position.
Don't dive in - jockey.
If required to pass, play the way you face.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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