In this drill, the area will be split into three different areas, the defensive third, midfield third and the attacking third. Each zone will be limited the a certain amount of touches, the defenders will have 2 touches, the midfielders will have 3 touches and the attackers will have unlimited touches. There will also be a channel on either side of the grid where 1 player will be, who can play for either side, whoever he gets the ball off, he plays back to them. Once one team has got the ball up to their striker, 1 of the midfielders can push into the attacking third to help the striker out against the 2 defenders.
in more ways than one
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in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
