EACH TEAM HAS 4 PLAYERS, PLAYER IN THE END ZONE FROM EACH TEAM HAS A BALL AND PLAYS IN TO A TEAM MATE, THAT TEAM MATE IMMEDIATELY NEEDS TO CONNECT WITH OTHER TEAMMATE INSIDE MIDDLE GRID, PLAYER THAT PASSED BALL HAS TO FIND SPACE, MOVE QUICKLY THEN RECEIVE THE BALL BACK THEN PLAY IN TO FAR END ZONE TEAMMATE, ONCE THAT BALL IS PLAYED, THAT PLAYER REPLACES THE TEAMMATE IN THE ENDZONE AND THAT TEAM TRANSITIONS TO THE OTHER END OF THE GRID. CONTINUOUS PLAY!!
COACHING POINTS:
MUST BE AWARE OF OTHER PLAYERS ON OTHER TEAM IN ORDER TO FIND A SMALL POCKET OF SPACE TO RECEIVE THE BALL AND TURN.
MOVEMENT OFF THE BALL IS ESSENTIAL, OTHERWISE THERE IS NO WAY TO GET THE BALL
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
