Bring the 2 goals in and make the pitch quite tight. the coach will throw the ball in and the players have to pass (throw & catch). THEY CANT RUN WITH THE BALL the ball untill they are in a position to shoot (which must be a volly out of their hands) cant go over head height
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
