Contact Help center
Football Football
HOME Football Community

Drill 2:'Dribble relay'

Very good interactive coaching drills.
Matt

DESCRIPTION

Description:

  • Players divide into 4 groups or depends on how many players you have.Each group has a ball.
  • Set out 6 or 7 cones and spread it in front of each team.
  • Every group must communicate each other what those healthy food and unhealthy food will be write it on the paper, at least 5 healthy and 5 unhealthy food put it under the markers inside their grid., just it's up to the group where will be should put it.
  • The first player must dribble the ball around the cone and choose which group he/she have to go. Get just one marker with the paper and dribble back to your team, next player will continue.
  • After few minutes teams will count their healthy food and unhealthy food, the team got more healthy food wins.

Progression:

  • If the players touch the cone and if the cone fall down while dribbling, players have to go back at the beginning and try to dribble again.

READ MORE
READ LESS
7798042
1011

SIGN UP NOW FOR FREE

  • search our library of 500+ football drills
  • create professional football coaching plans
  • or access our tried and tested football plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_football
LATEST COACHING TRENDS
High-Intensity Possession for Senior Teams: Keep the Ball, Wear Them Out

High-Intensity Possession for Senior Teams: Keep the Ball, Wear Them Out

Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.

December 2025
|
Sportplan Coaching
Attacking Transitions: How to Exploit the 6-Second Window

Attacking Transitions: How to Exploit the 6-Second Window

Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.

November 2025
|
Sportplan Coaching
Quick Feet and Quick Decisions: U10 Control and Dribbling Drills

Quick Feet and Quick Decisions: U10 Control and Dribbling Drills

The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.

October 2025
|
Sportplan Coaching
VIEW ALL COACHING TRENDS
Football DRILL CATEGORIES
1 v 1 skills Drills Agility Drills Conditioned games Co ordination Drills Crossing and Finishing Drills Defending Drills Dribbling Drills GoalKeeping Drills Heading Drills Passing and Receiving Drills Possession Drills Shooting Drills Technique video Drills
1 2 3

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
X
Football POPULAR SEARCH TERMS
3rd man run barca conditioned games control corners creating space cricket crossing defending dribbling first touch fitness football games goalkeeping heading overlap passing possession pre season search session plans shooting shooting drills soccer team sheet through the gate turning drills warm up warm ups
YOUR SESSION IS STARTING SOON... Join the growing community of football coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT