one player from the both team become the taget the rest of the player play possisin
you are able to get a point pass to ataget man but every one has to complete a pass before passing to the target
and the other team have to get the ball back and do the same thing to get a point
swap target man every 3 minute
possion
defending
passiing
vison
speed play
movent off the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
